FREE | 5 Elements of Qi Gong - May 18th

Welcome to our Qi Gong Workshops – a transformative journey to harmonise your mind and body.

Immersive experience into the ancient art of Qi Gong, a holistic practice rooted in Chinese medicine and philosophy. Discover the power of gentle movements, breathwork, and meditation as we guide you through the principles of cultivating Qi, the vital life force energy. During these two sessions, we’ll explore the foundations of Qi Gong, learning simple yet profound exercises to enhance your overall well-being. Whether you’re a beginner or have some experience, our skilled instructors will create a supportive and inclusive environment for all participants.